I now have places available on my Brain2Body Lifestyle Change and Weight loss Programme as the most recent attendees have finished the programme. You can find a pdf for information in the “Free Stuff” tab that provides a summary of what is entailed in the programme for people who are interested. This programme is for people who have tried the multitude of diets, weight loss groups etc and have not succeeded in maintaining or even achieving their weight loss goals. This is because these groups do not deal with the real issues behind emotional eating, binge eating, comfort, boredom, stress eating etc.
This programme does with exactly those areas, it works from inside your mind, allowing you to make the right kinds of changes for you to achieve your goals. There are five precision hypnosis sessions that target the key areas that keep people heading down the wrong path and lead them away from their weight loss goals.
Instead of going back to the same weight loss groups or trying a different one every time you want to lose weight, have a read of the information booklet and feel free to email me any questions you may have about the programme. I can also put you in touch with others who have already gone through it and have made some amazing changes to their relationship to food, defused their emotional triggers, have become complete health magnets and are well on their way to achieving their ideal body. Speaking to people who have already done it and are achieving success in other areas of their lives as a result of what they learn and discover on this programme is invaluable for you and gives you a sneaky peak at what you could achieve for yourself.
I have seen some huge changes and some extremely happy clients and it will take you 5-10 minutes to read the pdf and it may be the most important 5-10 minutes for you this year.