I am running my next 1 day Brain2Body Lifestyle Workshop in Aberdeen on the 4th August. This workshop builds on the principles in my book and helps to integrate and enhance your learning, understanding and implementing of the principles.
I also teach you self hypnosis and ways to change your thinking patterns and manage your emotional state to help keep you on track to achieving your goals and outcomes.
It is a fun filled day and as part of the course you will receive a hard copy of my book and a free coaching session on top.
For more details and to book a place, they are limited for each session to ensure I can provide as much 1-2-1 time as possible, email me on:
Have an awesome day