Present Moment Awareness


During a far flung conflict, a man is captured by the enemy and thrown into a prison camp. That night he is unable to sleep because of his fears that the next day he will be interrogated, tortured, and executed. Then he remembers the words of his instructors as they flood back into his mind,

“Tomorrow is not real. It is just an illusion. The only reality is now.”

Tacking notice of these words as they ring through his mind, he sighs and feels a sense of peaceful relief in that moment and falls asleep.