The Power of the Mind-Body Connection



I work with clients for all sorts of reasons to help them overcome and move beyond what they once believed held them back. These can be physical as well as psychological obstacles and they are always interconnected because of the mind-body link and frequently, many of these health problems occur because of a disconnect between the mind and the body due to all manner of external and internal influences. 

It never ceases to amaze me what people can achieve when they reconnect mind and body, dissolving limiting beliefs and replacing them with new empowering versions that support their new mindset and propel them into an exciting future full of possibilities.

I have been working with one particular client this year who has kindly sent me this testimonial and allowed me to share it with you. Mandy has worked incredibly hard on adapting her new found skills and beliefs in order to change her self perception, this has enabled her to challenge her old way of thinking and push way beyond those old boundaries and extend them creating a new field of opportunities and experiences. It’s been a pleasure and a privilege to see happening over the last few months. I do want to add that this has been in conjunction with Mandy discussing things with her GP, which is something I strongly recommend when any form of medication and existing treatment is involved.

I hope this provides some of you with the inspiration and motivation to do something similar for yourselves. 

Take it away Mandy:
Life Design / Brain2Body – Amanda Phillipson 

When I first started working with Simon I was suffering from CFS / ME. Having taken a year off I’d made it back to work with a combination of pacing and Graded Exercise Therapy but my quality of life was still poor as I didn’t have the energy to do anything else. Now, 5 months afternoon beginning Simon’s programme, I am free of CFS / ME and enjoying rebuilding my life, living my life the way I want to and being able to explore new possibilities. I’ve never said this about anything I’ve ever done before, but this programme has quite literally turned my life around and enabled me to enjoy life again.

So if you’re feeling stuck, feel that the way you are is just how it is always going to be, think again. Challenge yourself, challenge the medical system to do more for you than the bare minimum to get you going. Do not accept the status quo when it comes to your health and well being, your life. Your life is there to be lived so get out there and find what you need that enables you to live it to its fullest because we only get one shot at it. Make it count.

Have a great week.

Simon

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