I found this article on research at Stanford University School of Medicine that has identified three specific areas of the brain that are altered by hypnosis. It goes on to explain how effective hypnosis can be in using our minds to control our perception and our bodies and also, that there is a brain-body connection that helps the brain process and control what’s going on in the body.
So many benefits to using hypnosis to your advantage.
Diabetes is a condition where the amount of glucose in your blood is too high because the body cannot use it properly.
This is because your pancreas either doesn’t produce any insulin, or not enough insulin, to help glucose enter your body’s cells, or the insulin that is produced does not work properly (known as insulin resistance).
Continue reading Hypnosis and Diabetes
I have spoken to and worked with many serving military personnel and veterans with PTSD and have heard some horrific stories that match some of my own. I never ask for any content of stories and just allow them to tell me what they need to say out loud, in their own way.
There are surprisingly innocuous triggers for flash backs, which is one of the many frustrating aspects of PTSD. Those who suffer with it find themselves getting lost in a flash back from minor little daily events that have no apparent connection to anything they have experienced. This recollection is from someone with PTSD and will hopefully go someway to help you understand what PTSD sufferers can be going through on a daily basis.
Continue reading A Day In the Life of a Dad With Combat Related PTSD