Mind-Matters Series Video#9: Why Do We Limit Ourselves?


It’s a strange thing about human beings, we are often our own worst enemy because of how and what we think. We deny ourselves the opportunity to improve and grow purely because we limit ourselves through a lack of self-belief, lack of confidence and all because we think we can’t do it, can’t have it, can’t be it, don’t deserve it. These thoughts come about through conditioning from other people as well as our own homegrown rhetoric and are often developed through a lack of focus and understanding of what it is we actually want for ourselves.

This lack of awareness and focus can be hugely detrimental to our lives in terms of achieving what we want, yet it can take just a few minutes a day of learning to focus our minds, clearing the crap (thoughts and behaviours) and setting it on the right path at the beginning of each day enables you to become aware of what does make you happy, what really flicks your switch and then you can start to take action and make changes in your life and design the one YOU want and not one that others want for you.

I hope this video gives you food for thought and is a starting point and/or a catalyst for you to start from.

As always I’m here for guidance.

Simon

Published by

Simon Maryan

I am the creator of the Brain2Body System and researching and experimenting with the potential of the human mind and body, how they become disconnected and how to reconnect them for positive, lasting change.

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