It is a real privilege to help people, most of the time for complete strangers, who take a complete leap of faith in trusting you. They trust that you can understand and help them unravel the mess in their heads so that they can make sense of it all. Sometimes the people we help know …
I am really excited that this month on the 22nd my publicist Rhea Elliott has arranged the official book launch of my latest Personal Development book, based on the course I created for “The Immediate Care Process.” It’s incredible that it has got to this stage and delighted that the book is selling well and …
It has been discovered that around two-thirds of people who practice Mindfullness regularly report adverse side-effects. Typically Mindfulness-based meditation is thought to have no adverse side-effects, however, after digging deeper new research reveals that some people state it makes them hypersensitive, causes nightmares and that they continue to re-experience traumatic events. The most common side-effect …
There is much uncertainty in the business of war, this is to be expected to a degree and nowhere have I found more uncertainty than on the battlefield. There are too many variables and unknowns which can lead to that frozen state often known as ‘Analysis Paralysis’ if not managed correctly, and I have seen …
The Uncertainty of Chaos – The Business of War and the War of Business Read More »
There are times in our life that we feel mentally strong and resilient and able to cope well with life stresses and curve balls. Yet sometimes, without realising it we can drift into a mindset where we find it really difficult to cope, adjust to life changes and to deal with even the smallest stresses …
It’s exciting when you reach the point of achieving a long held ambition to write a book that can help more people than you could ever possibly reach on your own. Today is that day as I received the first delivery of my book and to hold that book in my hand is hugely satisfying. …
I am really excited to say that my new book, ‘The Immediate Care Process’ is now available on Amazon in both paperback and ebook versions. The book accompanies the CPD accredited course which I run via Zoom and will return to face to face training when feasible. You can find the book by clicking on …
When things don’t go your way or when you go through challenging times, you may believe life is difficult. Challenges in life can include: Facing a health issue, both physically and mentally either personally or someone close to you. The loss of a friend or loved one. Relationship struggles, either personal or professional. Pressure working …
Emotions are a complicated thing to understand and to handle. There are a some people who seem to have a natural control over their emotional responses, and some of us really struggle. Doing or saying the wrong thing during an emotional situation can have really negative effects. Saying and/or doing the wrong thing at the …