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Your Perception is Your Reality

Leave a Comment / Coaching / By Simon

When things don’t go your way or when you go through challenging times, you may believe life is difficult. Challenges in life can include: Facing a health issue, both physically and mentally either personally or someone close to you. The loss of a friend or loved one. Relationship struggles, either personal or professional. Pressure working …

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Stop Being Hostage To Your Own Emotions

Emotional Resilience, Uncategorized / By Simon

Emotions are a complicated thing to understand and to handle. There are a some people who seem to have a natural control over their emotional responses, and some of us really struggle. Doing or saying the wrong thing during an emotional situation can have really negative effects. Saying and/or doing the wrong thing at the …

Stop Being Hostage To Your Own Emotions Read More »

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