In our modern world, we are constantly bombarded with information from governments, media, religion and big brands. While much of this information is intended to inform and engage, a significant portion is designed to manipulate and deceive. Understanding these psychological tactics is crucial for making informed decisions and maintaining autonomy. This article explores the top …
10 Psychological Manipulation Tactics Used Everyday Read More »
In a world filled with challenges and uncertainties, the power of positive thinking can be a guiding light for emotional and psychological resilience. Our thoughts and mindset have a profound impact on how we perceive and respond to life’s ups and downs. By cultivating a positive outlook, we can enhance our ability to cope with …
“Rise Above the Storm: 10 Empowering Tips to Skyrocket Your Emotional and Psychological Resilience” Emotional and psychological resilience play a crucial role in our ability to navigate life’s challenges and setbacks. Building resilience is like developing a muscle that allows us to bounce back stronger when faced with adversity. In this article, we will explore …
In a world that seems distant and yet so familiar, resilience was seen as a rare virtue, a hidden strength possessed only by a select few. It was the stuff of legends, whispered in tales of heroes who faced adversity head-on, triumphing over unimaginable odds. But as time unfolded its wings, resilience emerged as an …
Drew McAdam is a Mentalist /’men-ta-list/ noun. Someone skilled in non-verbal communication, who uses mental acuity, observation and suggestion. A master manipulator of thoughts and behaviour. Drew McAdam, “Scotland’s foremost mind reader” according to the BBC, has entertained and baffled representatives from almost every major commercial company you can think of. He has also demonstrated his …
In this episode I chat with Ric Coulson, former Royal Marine, who talks extremely bluntly, honestly and openly about his struggles with his mental health. Ric’s struggles are from the end of his military career, during transition into civvy street up to the present. We dive into Emotional & Psychological Resilience. suicide, PTSD, loss of …
It’s a strange experience converting a course you have delivered live in person to then deliver via Zoom, which has many challenges, and to be honest it’s not my favourite way to deliver training, in person is so much better. It is odder still in many ways and exciting to transform it into an online …
I always used to think that I was in charge of my mind, and for the most part I believe I was, up to a point and this first point came in 1998. This was the first time my mind either exploded or collapsed in on itself, I’m still not sure which way round I …
I am really excited to say that my new book, ‘The Immediate Care Process’ is now available on Amazon in both paperback and ebook versions. The book accompanies the CPD accredited course which I run via Zoom and will return to face to face training when feasible. You can find the book by clicking on …
When things don’t go your way or when you go through challenging times, you may believe life is difficult. Challenges in life can include: Facing a health issue, both physically and mentally either personally or someone close to you. The loss of a friend or loved one. Relationship struggles, either personal or professional. Pressure working …