Reflective Practice

Embracing the Power of Reflection in Business and Life

Reflection for personal growth is something that I know many people shy way from, whether that is their physical reflection (external) or their self-reflection about themselves (internal), Reflection-on-action (past), Reflection-in-action (present) or Reflection-for-action (future). This gives us a lot to think about, sometimes too much, which is why some people shy away from it because …

Embracing the Power of Reflection in Business and Life Read More »

Emotional Regulation & Resilience Strategies From Frontline to Corporate Realm. Part 2

Integrating Military Precision into Daily Life: Applying Emotional Regulation Techniques The disciplined emotional regulation techniques honed in military and intelligence operations are not just reserved for high-stakes situations on the battlefield or during covert assignments. These powerful strategies can be seamlessly integrated into everyday life, offering profound benefits in managing stress, enhancing decision-making, and improving …

Emotional Regulation & Resilience Strategies From Frontline to Corporate Realm. Part 2 Read More »

Scroll to Top