Life Design


For a long time I thought I was happy with my job, I was doing what I’d set to do in joining the Royal Marines. I worked with like-minded people, got paid to stay exceptionally fit, got fed four times a day and was provided with a roof over my head. The trade-off was that I… Read More

Hypnosis and Agoraphobia


What is Agoraphobia? Agoraphobia is a very complex phobia usually manifesting itself as a collection of inter-linked conditions. For example many agoraphobics also fear being left alone (monophobia), dislike being in any situation where they feel trapped (exhibiting claustrophobia type tendencies) and fear travelling away from their ‘safe’ place, usually the home. Some agoraphobics find… Read More

Build Your Self Discipline and Increase your Success


I regularly work with clients who say things to me like, “I can’t do that” or “I’ll never have/be/do that”, etc, etc. Now there are a load of things going on with these small statements that have to be addressed in order for these people to make a break through, things such as limiting beliefs,… Read More

The Effects of Cortisol On our Mind and Body


Over the last few months, I have been working more and more with stressed out people. I have been stunned at the age range to be honest as they have ranged from 10 – 80 years old. I began to notice the increase early this year when many people started being made redundant in the… Read More

Weight Loss Success with Hypnosis and Coaching


I now have places available on my Brain2Body Lifestyle Change and Weight loss Programme as the most recent attendees have finished the programme. You can find a pdf for information in the “Free Stuff” tab that provides a summary of what is entailed in the programme for people who are interested. This programme is for… Read More