SLM Process

The Role of the SLM Process in Empowering the Mental Health of People & Society

I recently had the honour of delivering a two-hour interactive session titled, “Identifying and Addressing Mental Health Challenges: A Human-Focused Strategy.” This wasn’t just a talk; it was a deeply engaging experience that brought together personal insights, practical tools, and actionable strategies. The focus was clear: equipping people to recognise mental health struggles and respond …

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The Consequences of Unregulated Emotions.

Unregulated emotions can have significant consequences on our relationships with family, friends, colleagues, employers, and clients. When our emotions are unregulated, they can often manifest in extreme or uncontrolled ways, leading to negative outcomes and strained connections. Let’s explore some of the consequences of unregulated emotions and how they can impact our relationships: To mitigate …

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