Somato-Limbic Metacognitive Process

The Role of the SLM Process in Empowering the Mental Health of People & Society

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I recently had the honour of delivering a two-hour interactive session titled, “Identifying and Addressing Mental Health Challenges: A Human-Focused Strategy.” This wasn’t just a talk; it was a deeply engaging experience that brought together personal insights, practical tools, and actionable strategies. The focus was clear: equipping people to recognise mental health struggles and respond …

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The Somato-Limbic Metacognitive Process for Building Resilience

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So after much debate with advisors, friends and colleagues, these are the research ideas to pursue. The final task is to whittle down which one to commit to and then pursue the funding for the research. What are your thoughts as to which way to go? Let me know by replying with a number 1-5 …

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