1 Day CPD Training + online self-paced study

Be the Difference When It Matters Most
When someone is in distress, the right response in the right moment can change everything.

But here’s the truth: most of us don’t know what to do when faced with panic, emotional shutdown, suicidal thoughts, or overwhelming stress.

That’s why I created the Immediate Care Process (ICP) — a practical, neuroscience-based framework that anyone can learn and apply. In just one day, you’ll walk away with the confidence and skills to respond effectively when it counts.

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Why This Training Matters

In a crisis, people don’t need advice.
They need grounding.
They need connection.
They need someone who can bring them back to a place of safety and control.

This is where the ICP works. Built from 25+ years of military, clinical, and resilience experience, refined with input from the late Professor David Alexander, and validated by over 5,000 trained participants — the ICP has already touched 11 million+ lives worldwide.

Now, it’s your turn to learn it.

What you'll learn in just one day

🛑 Negative Thought Pattern Interrupt — break anxious loops in seconds.

🧠 Whole Brain State — restore balance between emotional and rational thinking.

🔗 Icarus Anchor — create instant mental, emotional, and physical grounding.

These are simple, powerful tools you can use the same day — whether at work, at home, or in public.

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Who Is It For?

This course is designed for:

Mental Health First Aiders

HR & Team Leaders

First Responders

Teachers, Carers & Social Workers

Parents & Partners

Anyone who wants to be prepared to support others in crisis

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What You’ll Walk Away With

Confidence to step in when someone is in distress
CPD-accredited certification
Practical tools that work in real-world moments
Access to post-course resources and ongoing support

“I used the techniques I learned to help a colleague experiencing a panic attack. Within minutes, they were calm. This training is a game-changer.” — HR Manager

Be the Difference That Makes the Difference

When someone is overwhelmed, your ability to respond calmly and effectively can change the outcome of their day — or even their life.

The ICP gives you the tools. All you need to do is take the first step.
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Join The Training