Speaker

I tailor my speeches to suit your event and will discuss with you the theme and key messages you would like to be embedded in my talk.

I use my many and varied experiences and match them to the theme and use these stories to parallel your key messages. Where possible I take advantage of audience participation to demonstrate some of the principles and techniques I have learnt, developed and used for myself in some extreme circumstances. This is tinged with humour and made a fun yet compelling experience.

Leadership & Teamwork

Leadership & Teamwork

I focus on a positive mentality, effective communication, emotional intelligence and building cohesive teams in order to be the best leader or team member.

Resilience

Resilience

From my deployments in Iraq, Afghanistan, Pakistan, Iran, Syria, Sudan, Chad, Nigeria, Zaire, Democratic Republic of Congo & Algeria among others, I highlight the importance of emotional and psychological resilience when working in some of the most highly pressurised environments in the world and how these pressures are mirrored in your environment in their own way.

Coping with Trauma & PTSD

Coping with Trauma & PTSD

As a former PTSD sufferer and co-founder of mental health charity Icarus, I can bring personal insight to this sensitive subject in order to help others struggling with their mental health. I have many stories and personal coping mechanisms that are simple to learn and highly effective, so much so that you can teach them to someone else after using them once.

Peak Performance

Peak Performance

As someone who knows how to get into the ultimate zone to achieve the best of your ability for all manner of tasks, I can suggest key points to consider when targeting peak performance. The main points I cover are maintaining concentration & focus, goal setting and ensuring the outcome is desirable, prioritisation, determination and emotional regulation.

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